
Take a deliberate pause
Step away from slots and choose an activity without wagers or prizes.

Need someone to talk to today? SOS Spielsucht is free and confidential. SOS Spielsucht ↗ 18+ · Play responsibly and seek support early.
Start with the essentials
Gambling can affect finances and mood. You do not need to wait for a crisis before asking for help.

Step away from slots and choose an activity without wagers or prizes.

Rent, food, bills and savings should stay separate from money set aside for gambling.

Support is available if you need advice, a break or help for someone close to you.
A clear reality check
Swiss players should check the applicable rules and only play where permitted. Check Swiss requirements.
Money controls

Review the deposit and loss controls shown in your account. Treat a limit as a boundary, not a target.
Time away
Choose an end time before playing and set an alarm away from the gambling site or app.
Close the site or app, silence gambling alerts and switch to another activity.
Consider whether gambling is affecting sleep, work, relationships or your thoughts.
If stopping feels difficult, speak with a support service as soon as possible.
Block access
Self-exclusion creates distance from gambling. Check exactly what each option covers and whether it applies beyond one account or service.
01Provider account controls
Read the current terms for duration, included accounts and any conditions for reopening.
02Swiss Spielsperre
For formal exclusion in Switzerland, consult ESBK information about Spielsperre and follow the current instructions.
03Device and payment barriers
Ask your device or bank provider what blocking tools are available and what they prevent.
Find official information ESBK Spielsperre Check the current requirements before relying on an exclusion measure.
Notice the warning signs
Continuing after a loss, increasing stakes or playing to recover money can be warning signs.
Borrowing, unpaid bills or mixing essential funds with gambling money signal a need to stop.
Poor sleep, secrecy, arguments or gambling taking priority over work and relationships deserve attention.
If any of these signs feel familiar, seek support; only a qualified service can assess your situation. SOS Spielsucht Find practical information and support for your next step.
Support in Switzerland

Confidential help is available for people affected by gambling, including concerned relatives.
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Ask about practical steps, self-exclusion and support options relevant to your situation.
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Sucht Schweiz provides information and support resources for gambling-related concerns.
Play NowIf someone else’s gambling affects you, support is available for your wellbeing and boundaries too.
Choose your next move
SOS Spielsucht and Sucht Schweiz can help you consider confidential next steps.
Contact SOS Spielsucht →Close gambling accounts or apps, silence alerts and choose an activity away from gambling.
Find support resources →Consult ESBK information on Spielsperre and read the current requirements carefully.
See ESBK information →You can seek help when another person’s gambling affects your money, relationships or peace of mind.
Get support →Questions from players
You must be 18 or over. Only play where permitted and review the current terms before using the service.
Check the account controls and cashier for the limits available to you. Confirm the current terms, including how changes work.
Check the official site for the available account closure or self-exclusion process. For formal Spielsperre information in Switzerland, consult ESBK.
SOS Spielsucht and Sucht Schweiz offer confidential support. You can contact them for yourself or because someone else’s gambling affects you.

SOS Spielsucht and Sucht Schweiz can provide confidential support in Switzerland.
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Mystake Casino responsible gambling means treating play as entertainment, not as a way to make money. Set a personal budget in CHF, use only money you can afford to lose and never chase losses by raising your stakes.
Mystake Casino is for adults aged 18 and over. Keep gambling separate from essential spending, and avoid playing when stressed, tired, upset or under the influence of alcohol.
Mystake Casino deposit limits can help you decide how much money enters your account over a chosen period. Check the account controls and current terms on the official site, then choose a boundary that fits your household budget.
Mystake Casino may offer tools for checking activity or taking a break. If a limit is difficult to maintain, stop depositing and contact support before continuing; confirm available controls and waiting periods in the current terms.
Mystake Casino safer gambling includes noticing changes early. Warning signs may include hiding play, thinking about gambling throughout the day, missing responsibilities, chasing losses or finding it hard to stop.
Mystake Casino players in Switzerland should take these signs seriously, even when losses seem manageable. Leave the session, speak with someone you trust and seek specialist support instead of trying to solve the problem through more play.
Mystake self exclusion may suit you when a short pause is not enough. Check the account closure, cooling-off or self-exclusion options on the official site and read the current terms about access, deposits and withdrawals.
For formal Spielsperre in Switzerland, consult the Eidgenössische Spielbankenkommission (ESBK) and follow its current instructions. Never use Mystake Casino to bypass an exclusion elsewhere; respect your decision to stay away.
Mystake Casino players who find gambling difficult can contact SOS Spielsucht or Sucht Schweiz for confidential help. They can help you consider practical steps and further support in Switzerland.
Mystake Casino account questions should go to the operator through contact details published on the official site. For privacy matters, review the Swiss Federal Act on Data Protection (revDSG / nDSG) and EDÖB information.